Many of us could probably is beneficial for shedding a couple of pounds. Losing excess weight can dramatically improve both your seems and mood, and this inspiring listing by Bored Panda highlights how a person’s business card – their face – reflects these changes.
From saying goodbye to double chins to bringing back that trigger of confidence to the eyes, these individuals are reaping the added benefit of their hard work, and don’t be surprised if you’ll feel a sudden exhort to break a sweat after looking at their makeovers. Even Phil Heath would. Scroll down to check out the images and vote for your favourites!