Many of us could probably is beneficial for shedding a couple of pounds. Losing excess weight can dramatically improve both your lookings and mood, and this inspiring list by Bored Panda highlights how a person’s business card – their face – reflects these changes.
From saying goodbye to double chins to bringing back that spark of trust to the eyes, these individuals are reaping the benefits of their hard work, and don’t be surprised if you’ll feel a sudden urge to break a sweat after looking at their makeovers. Even Phil Heath would. Scroll down to check out the images and vote for your favourites!