Pile 52 video games were actually generated by researcher and also army fitness expert Sergeant Michael Volkin. The US Soldiers gave Sergeant Volkin a medal for the diet regimen and also physical exercise plans he made for the troops.
Pile 52 was actually made to match your occupied way of living. You may participate in anywhere at any moment. You will receive the very best end results performing mini-workouts (5-15 minutes) a few times every day. No preparation or planning, just obtain the memory cards or cubes and also participate in a game. The challenge is actually dynamic. You may start at any kind of amount and also advancement to top-notch stamina and also fitness.
Video games and also competition create physical exercise enjoyable. Participate in on your own or take on your pals, husband or wife, or children. Say goodbye to boredom. Along with 114 different body weight workouts; you will never ever carry out the same workout twice.
That's actually simple to obtain begun. You do not need to have devices or subscriptions. You do not need to strategy or study anything. Browse the workout memory cards along with a mobile phone for on-line videos of Sergeant Volkin illustrating the workouts. Explore our website for lots of free of cost memory card and also cubes video games and also tutorial video clips.
About Stack 52 and also Sergeant Volkin
Sergeant Michael Volkin has a professional's degree in science, has actually authored 5 manuals, and also has over Two Decade of fitness expertise. The US Soldiers awarded Sergeant Volkin the Soldiers Commendation Award for the fitness plans he made for the troops while pointed overseas. Pile 52 physical exercise video games have been sold in over 24 countries.
The Ultimate Load consists of:
· The HIIT Period Workouts Video game
· Toughness Stack 52 Deck
· Toughness Stack 52 Growth Load
· Toughness Stack 52 Insane Load
· Weight reduction Stack 52
· Quick Sweat Health and fitness Dice