TheraBand Hand Pubs are a great resource for aquatic therapy as well as physical fitness. Rise variety of activity in the upper as well as lesser limbs, enhance the lesser back, abdominals as well as obliques, as well as increase flexibility in the spine.
Great tool for aquatic physical therapy and fitness and to increase range of motion in the upper and lower extremities
Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push downs
Ideal for elbow and shoulder flexion and extension, 4 pounds of force needed to submerge
Fun accessory for aqua Zumba, water aerobics or general pool workout activities
Available in three resistance and buoyancy levels to match user need - Green, Medium is 12" X 2.5", comes in a pair