Tag Archives: body-transformation


Back in 2015, at the height of the notorious ‘dad bod’ craze, people started to realize that Drake was ripped. He had been training for over 3 years, but the world merely noticed when his Instagram page suddenly started heating up. Like most other things Drake has turned into a trend, his adherents flocked to gyms around the world on a quest to get ‘swoll’ like Champagne Papi.

Now, this is not to say that everyone who takes fitness seriously these days is doing it because of Drake, but it’s clear that ‘making gains’ is back in style, and people are going from skinny to shredded faster than half of us can blink. If it’s done right, constructing muscle can actually prolong your lifespan and improve cardiovascular and bone health – as well as increase your chances of people sliding in the DM. Faster isn’t always better, though. Each person inherits different strengths and weaknesses from the gene pond, so it’s important to take your time and found out what works for your unique body. To dispel that last little supposed in your head , no – steroids are never a good option, unless you want to add the increased risk of heart disease and stroke to your routine.

Here at Bored Panda , we decided to compile a listing of people who bulked up big-time, and scarcely definitely sounds like the same people in their ‘before’ photos. We’ve also included the timespan of their progression, but keep in mind that everyone constructs at a different pace! Referendum for your favourite transformations below, and upload your own at the bottom.

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Lots of people don’t feel comfy in their own skin.

It’s true that people can be healthy at different sizes, but when Seana Forbes looked in the mirror, she knew she was not healthy. She’d expended her four years in college eating junk food and not exercising, and she wasn’t happy with the route her body answered. Forbes decided to cut out carbs, processed food, and alcohol, and she took on a high-intensity workout routine.

Amazingly, she filmed much of her transformation, including the hard parts. At first her workouts look painful, but after three short months, she reached her goal.

Read More: Here’s Why Being Naked Around Your Friends Could Help Improve Self-Esteem

This is more inspiring than the “Rocky” montage, that’s for sure! Keep it up, Seana!

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We’ve all heard horror narratives about humen wanting women to lose weight.

It’s reprehensible behaviour and no one should have to deal with that kind of harassment. What’s rarer, however, is to come across a boyfriend who wishes that his girlfriend wouldgain weight. It’s just as controlling and problematic, but it’s reasonably uncommon.

That, however, was the unfortunate case for Christina Carter, a 28 -year-old who fought with her weight and wanted to do something about it. When she talked to her boyfriend about plans to get gastric sleeve surgery, he was furious. When Carter started losing weight, he became extremely jealous, which of course led her to dump him.

Christina Carter weighed 275 pounds when she started her weight-loss journey. Her boyfriend didn’t approve, so she recognized that he was being controlling and broke up with him accordingly.

She underwent gastric sleeve surgery, which caused her to lose 50 pounds. With diet and exercising, she lost an additional 100 pounds!

She had a tummy tuck to rid herself of excess skin, and she’s now living the life she’s always wanted.

Not only did she dump extra weight, but she also dumped her nasty boyfriend. Fitness success isn’t the only inspirational aspect of Carter’s story. The fact that she removed controlling negativity from her life is perhaps the most important part of all.

( via Uproxx)

Don’t let anyone dictate what you can and can’t do with your life. If you want to do something that will attain you happier and help you reach your goals, do it. Leave anyone who doubts you or wants to hold you back in the dust.

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